Persist Through Resilience 

Enligh Time Suggestions

All who have stayed the path of wisdom will attest that a sense of humor is a prerequisite to staying the path.
  • What does the statement above mean to you? 
Of the many benefits of a sense of humor, one is our immune system! Negative emotions weaken, and positive emotions strengthen our immune system! 
  • Listen to Senshu the Cockatoo . 
  • Record your thoughts and impressions. 
  • What does it mean to take an instant vacation regularly? 
  • How can you explain what a sense of humor is to others? 
Read the cockatoo facts. 
  •  After reading the animal facts and listening to the song, how could you liken the cockatoo to sense of humor or lightening up?
Look at the How to Use Senshu. Identify individuals in your own life or in your core books who exemplify Senshu. 
  • Look for opportunities to take an ‘instant vacation’. 
  • What benefits will come as you laugh regularly?   

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