Island of AwarenessSee Through Awareness
Engage in learning:
There are many ways to continue the learning process. Here are just a few suggestions.
Can you name one fact about the armadillo and how it reminds you to master your thoughts?
Do you have any experiences with controlling your thoughts or pushing negative thoughts out of your mind that you would like to share?
Where can you turn your thoughts if there is a negative one?
Music is a powerful way to “tint” your mind. What are some of your favorite songs that help you think of positive things?